Fit & Fun with Missy Kane

Aerobics: Missy Shares Adventure Photos

Season 29 Episode 1 | 26m 45s

Fitness expert Missy Kane shares pictures from her adventures in the Great Smoky Mountains National Park, Cumberland Gap/Wilderness Road, and bicycling across Tennessee...all while getting in an invigorating aerobic step workout. Missy uses light hand weights and a low platform to make these exercises moderately challenging.

Aired: 01/08/19

Rating: NR

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